As much as we like the brisk winter winds, the abrupt change in seasons has left many people getting sick with the unpleasant flu. Our immune systems tend to deteriorate throughout the winter, which is why many northern households begin preparations early.
Finally, winter has brought with it the brisk air that most of us seem to like, but also a period when many of us tend to get sick. Our bodies require some time to adapt to the changing weather due to the lowering temperatures, which increases our risk of developing the flu, cold, and throat infections.
A great variety of spices, each with its unique flavor and aroma and grown throughout the country in various climates, are available in India. Health Benefits In reality, spices from India are used therapeutically in different home remedies other than food.