While the holiday season leading up to Christmas is usually full of festive pleasure Boost Energy , the busy schedule and chilly weather can make us feel exhausted, anxious, and occasionally ill. Fortunately, several revitalizing spices might support maintaining a strong immune system.
As much as we like the brisk winter winds, the abrupt change in seasons has left many people getting sick with the unpleasant flu. Our immune systems tend to deteriorate throughout the winter, which is why many northern households begin preparations early.
A great variety of spices, each with its unique flavor and aroma and grown throughout the country in various climates, are available in India. Health Benefits In reality, spices from India are used therapeutically in different home remedies other than food.