While the holiday season leading up to Christmas is usually full of festive pleasure Boost Energy , the busy schedule and chilly weather can make us feel exhausted, anxious, and occasionally ill. Fortunately, several revitalizing spices might support maintaining a strong immune system.
Cinnamon, also known as dalchini, is one of the miraculous spices mother nature has given us. The advantages of dalchini extend far beyond its flavour and scent. Surprisingly
Finally, winter has brought with it the brisk air that most of us seem to like, but also a period when many of us tend to get sick. Our bodies require some time to adapt to the changing weather due to the lowering temperatures, which increases our risk of developing the flu, cold, and throat infections.
A great variety of spices, each with its unique flavor and aroma and grown throughout the country in various climates, are available in India. Health Benefits In reality, spices from India are used therapeutically in different home remedies other than food.